Bend Boirche I Victorious Boirche, the man of might, son of Ross Ruad, well-attended king, the staunch loud-voiced herdsman, used to call the horned kine. From harsh Inber Colptha to Dun Sobairche north-eastward they came at his call, seeking him from every quarter. In the spot where he met his dappled kine, for fear of wolf-packs and worryings, their master and great guardian would sleep with them nightly.

Bend Boirche II Know ye the ancient story of the sea that goodly Boirche confronts? eastward lies the seals' green plain, one of the Three great Moans of Mac Lir. Spotted Bennán, not mild of mood, wrought a wanton's deeds: a buck was he to gore the son of Mac Lir, the wise white maiden's paramour. Therefore, in anguish of heart, did Manannán let loose - it was a wanton crime - Loch Ruide, Loch Cuan of the curraghs, and the third rapid water, Loch Da Chaech. Ibel, that loved music, died above the teeming sea, of the wound he took in the combat: at the Leap that the great plain felt, the noble maiden has her home.

Source:
Metrical Dindshenchas. ed and trans. Edward Gwynn. 1925. Dublin: Dublin Institute for Advanced Studies: 1991.